A yawn may not be as harmless as you think when you’re behind the wheel of a car. Sleepy drivers frequently cause serious Maryland car accidents. Rather than becoming another statistic, do what you can to stay alert while driving. Here are a few simple tips:
- Eat Right
Sugary treats and caffeinated drinks might help temporarily, but water and healthy snacks will do a better job of keeping you alert for a lengthy drive.
- Take Cat Naps
You’d be surprised how much a short nap can help. If you feel yourself dozing off, find a rest area to take a quick nap. Even 15 minutes may make a difference.
- Entertain Smartly
Watching a show or surfing the Internet on your phone may help you stay awake, but it’s a very dangerous habit while driving. Instead, listen to a book on tape.
- Know the Signs
Recognizing when it’s time to pull over can save you the pain of a Maryland car accident. Signs that you may be sleepy and need to take a break from driving include any of the following:
- You catch yourself yawning repeatedly.
- You keep hitting the rumble strips on the side of the road.
- You can’t remember any details about the last several miles.
If you or a family member has been involved in a car accident, you may want to seek help from an experienced Maryland auto accident lawyer. To request a free consultation, call our office at 800-875-9700, or fill out our online form.
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